nutrition-analyzer
Analyzes nutrition data to spot patterns and give advice. It can cross-reference with exercise and sleep data for a complete picture.
What it does
This tool analyzes your food data to understand your eating habits, check if you're getting the necessary nutrients, and offer tips to improve your diet. It can also cross-reference this information with data on exercise, sleep, and chronic diseases.
When to use it
- ✓When you want to know if you are eating well.
- ✓To understand your eating patterns and what can be improved.
- ✓If you need to compare your diet with your physical activities or health.
Example of what to ask your AI
“Analyze my diet this week and tell me if I'm getting enough protein.”
Want more? Open the sections below.
How to use
The easiest way: copy the message below and paste it into Claude, ChatGPT, Cursor or any AI. It reads the skill and follows the instructions.
Skill link
Ready-to-paste message
How it works
The tool reads the data you provide about what you ate. Then, it compares it with what your body needs and identifies patterns or areas for improvement.
Installation
Easiest way: copy the skill link and paste it into Claude, ChatGPT or Cursor asking it to follow the instructions.
In the terminal (Claude Code, Codex, Cursor), in your project folder:
npx skills add sickn33/agentic-awesome-skills --skill nutrition-analyzerOr download just the file:
curl -L https://raw.githubusercontent.com/sickn33/agentic-awesome-skills/main/plugins/agentic-awesome-skills-claude/skills/nutrition-analyzer/SKILL.md -o SKILL.mdTechnical content (original SKILL.md)
Original text by the author, straight from GitHub.
营养分析器技能
分析饮食和营养数据，识别营养模式，评估营养状况，并提供个性化营养改善建议。
Detailed Guide
Read the detailed guide before executing this skill. It retains the complete procedure and reference material. Treat its safety, prerequisites, and validation requirements as mandatory. For focused work, load the relevant sections; for end-to-end work, read the guide completely.
When to Use
- 需要分析营养摄入、饮食模式或营养素达标情况时使用。
- 任务涉及宏量/微量营养素评估、RDA 对比、饮食趋势或膳食改进建议。
- 需要把营养数据与运动、睡眠或慢性病数据关联分析时使用。
Limitations
- Use this skill only when the task clearly matches the scope described above.
- Do not treat the output as a substitute for environment-specific validation, testing, or expert review.
- Stop and ask for clarification if required inputs, permissions, safety boundaries, or success criteria are missing.
FAQ
What are 'nutrients'?
These are the substances our body needs to function well, such as vitamins, minerals, proteins, carbohydrates, and fats.
What does 'assess nutritional status' mean?
It means checking if your body is receiving the right amount of nutrients to stay healthy.
Can I use this to know if I am sick?
No, this tool is for analyzing your diet and nutrition, not for diagnosing illnesses.
Details
Original description by the author
分析营养数据、识别营养模式、评估营养状况，并提供个性化营养建议。支持与运动、睡眠、慢性病数据的关联分析。
Popularity
- GitHub stars
- 48k
- Ranking position
- #3704
- License
- MIT
- Updated
- 10/15/2026
Comments
- …
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