sleep-analyzer
Helps your agent analyze sleep data. It identifies patterns, assesses quality, and suggests personalized improvements, correlating with other health data.
What it does
This tool analyzes your sleep data to understand your patterns, assess your rest quality, and provide personalized tips for better sleep. It can also correlate this information with other health data you have.
When to use it
- ✓When you want to know how long you slept and if it was good quality.
- ✓If you suspect issues like insomnia or wake up frequently during the night.
- ✓To see if your sleep is related to your mood or exercise.
Example of what to ask your AI
“Analyze my sleep from the past week and tell me how I can improve.”
Want more? Open the sections below.
How to use
The easiest way: copy the message below and paste it into Claude, ChatGPT, Cursor or any AI. It reads the skill and follows the instructions.
Skill link
Ready-to-paste message
How it works
The tool looks at the sleep data you provide, such as times and interruptions. It then compares it with known patterns and gives you personalized suggestions.
Installation
Easiest way: copy the skill link and paste it into Claude, ChatGPT or Cursor asking it to follow the instructions.
In the terminal (Claude Code, Codex, Cursor), in your project folder:
npx skills add sickn33/agentic-awesome-skills --skill sleep-analyzerOr download just the file:
curl -L https://raw.githubusercontent.com/sickn33/agentic-awesome-skills/main/plugins/agentic-awesome-skills-claude/skills/sleep-analyzer/SKILL.md -o SKILL.mdTechnical content (original SKILL.md)
Original text by the author, straight from GitHub.
睡眠分析器技能
分析睡眠数据，识别睡眠模式，评估睡眠质量，并提供个性化睡眠改善建议。
Detailed Guide
Read the detailed guide before executing this skill. It retains the complete procedure and reference material. Treat its safety, prerequisites, and validation requirements as mandatory. For focused work, load the relevant sections; for end-to-end work, read the guide completely.
When to Use
- 需要分析睡眠时长、效率、作息规律或睡眠质量时使用。
- 任务涉及失眠模式、夜间觉醒、PSQI 评分或睡眠问题识别。
- 需要把睡眠数据与情绪、运动或其他健康因素做关联分析时使用。
Limitations
- Use this skill only when the task clearly matches the scope described above.
- Do not treat the output as a substitute for environment-specific validation, testing, or expert review.
- Stop and ask for clarification if required inputs, permissions, safety boundaries, or success criteria are missing.
FAQ
Do I need a device to track my sleep?
The tool works best with recorded data, but you can provide information manually if you don't have a device.
Can it diagnose sleep disorders?
No, this tool is for general analysis and suggestions. For medical diagnoses, consult a healthcare professional.
What health data can it correlate with sleep?
It can analyze the relationship between sleep and data like mood, physical activity, diet, among others, depending on the information you provide.
Details
Original description by the author
分析睡眠数据、识别睡眠模式、评估睡眠质量，并提供个性化睡眠改善建议。支持与其他健康数据的关联分析。
Popularity
- GitHub stars
- 48k
- Ranking position
- #4195
- License
- MIT
- Updated
- 10/15/2026
Comments
- …
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